In your power
An 8-week somatic journey to stand in your true essence, speak your voice, and unlock your full potential for power, pleasure and impact.
There is a liberated version of you, powerful, radiant, and free, that longs to be lived. Yet too often, the pain from the past, systemic & cultural conditioning and the familial & social expectations on women, fears and inner blocks keep us playing small, repeating old patterns, perpetuating internalized oppression or hesitating at the edge of our own greatness.
after this 8-week journey,
You'll walk away feeling:
-
Free, alive and confident in your body, your voice and your unique gifts
-
Playful, lit up, gushing with radiance, open to love, life, your creative projects and your work.
-
Invigorated by an embodied vision of yourself who's powerful, liberated, loving and more connected to yourself, the communities & relationships you're craving, and the worlds you're hoping to build.
-
Expanded in the capacity within your own body to fully own and unleash ALL of you… In ways and depths you have never allowed yourself before or felt safe to step into.
-
Lightness, spaciousness and freedom after the deep release of shame, fear, guilt, heaviness and trauma and greater liberation from the pain from the past, familial, religious, societal and systemic dynamics.
-
Your emotions as power, accessing and alchemizing your rage, grief, joy, pleasure and ecstasy.
-
Embodied Inner psychological safety, worthiness and belonging within your body to be YOU.
-
Connected, resourced, and invigorated by new friendships with other ambitious women from diverse backgrounds seeking to stand in their power and make more impact.
It would be a heart-throbbing pleasure to guide you on this journey.
Come with me, come with us...
As SEEn ON
In this unique & exquisite journey of coming to your power, you can solve everyday issues like:
- Speaking your desires, boundaries, wants & needs in any room you walk into.
- Chronically low energy levels, stuckness and overwhelm.
- Not feeling good enough, confident enough, beautiful enough, feminine
enough, worthy or deserving of your goals and desires.
- Perfectionism and consistent judgement on yourself to be more and do more.
- Feeling you're too much, playing small, and engineering vulnerability.
- Guilt and shame around feeling pleasure, prioritizing yourself.
- Asking for and receiving help and support.
- Speak up with clarity & confidence in meetings without freezing
- Lead projects and relationships with more embodied clarity
This is for you if:
-
You are a trailblazer, a cycle breaker, and you care so deeply about creating a better world.
-
You've achieved a lot, but you still hold yourself back, shrink, play small, and sometimes even feel like an imposter.
-
You don't ask for help, you over-give, over-deliver, and it never feels like it's enough - leaving you depleted, unfulfilled & overwhelmed.
-
You silence your voice, emotions and intuition, lest you rock the boat too much, lest they think you're "too emotional", or "not a good fit", and jeopardize that promotion or your place with them.
-
You're hard on yourself for not being more “confident”, “creative”, "focused", or “further ahead”.
-
You're feeling some disconnection from your body, you're in your head, calculating the past, your next move and everything on your to-do list.
-
You have crafted and engineered who you should be at work, but it's not the real you.
-
You sometimes feel like you’re betraying yourself, showing up polished and agreeable on the outside while your inner voice is screaming, “This isn’t okay!”
-
You can intellectualize what you need to do or say, but can’t get yourself to do it.
-
You've achieved, healed and overcome a lot, but you still know in your bones there's more to you.
-
You feel called for deep healing to release fear, shame, guilt, and trauma so that you can step into your power, gushing with confidence, courage, and care.
-
You desire a juicy connection to the voice of your intuition vs your mind, fears, trauma and conditioning, so that you can show up, speak, take up space and be seen in the integrity of your true essence.
-
You’re lit up by the idea of feeling connected to your body, being seen in your power, and having even more pleasure, joy and nourishment in your life.
-
You're craving a meaningful connection with other fierce women and femmes standing for liberation by your side as you step into the next level version of yourself.
If you felt an "OH YES!!" or resonance in your body, you're in the right place.
Why Power?
This is not a "power over" each other type of power, nor is it to build into the power hoarding that currently exists in systems. This program is a journey of reclamation, a reconnection to our own innate power, our own unique imprint and significance. Not in a denying of the vastness of the world, or centring of human significance over land, animals and sacred power, but one that stands powerful within yourself, and stands strong with and for power together.
We must recognize the current realities and historical legacies and current realities of gender-based violence as one of the oldest forms of power and control. We can't achieve true justice without bringing in more efforts to center pleasure, connection to the body and liberation. And while we do the needed systemic work, we can tend to ourselves, tend to community, and be tended to in containers like this. This is doing the inner work to support your vision and mission for your work. So that we can hold our power, imagine new ways of being, and live into them. Wild, untamed and powerful.
We work with liberation, pleasure, & embodied aliveness in your power as a key to social transformation, trauma healing, and to building a more just, loving and connected world.
Hi! Welcome! I'm Amal, and I’ve gotten to this place of "high-achievement", reclamation, standing in my power and my truth, and experiencing exuberance, joy and pleasure (we’re talking fully being in my body, present, speaking and doing from my truest self has become my new normal, but even five years ago that wasn’t true at allllll).
PULL UP YOUR CHAIR AND LET’S HAVE A HEART-TO-HEART FOR A SECOND.
Probably since the day I left Saudi Arabia over 9 years ago and started on this healing and reclamation journey, I watched these leaders taking up space, feeling confident and assertive when they spoke, commanding respect and attention, and making an impact by just showing up with their hearts open to love and life. I wanted it all, I wanted it for myself soooo bad. The authenticity, the impact, the ease of being in their body, the belonging, the freedom.
But the longer I spent in the personal & professional development world, the more I learned what I "should do", what I "should say" and what is expected of me, rather than learning how to BE MYSELF and show up as who I truly am. I spent months afraid of failure, of rejection, and so I kept on hiding and playing small. I spent years of wearing a mask pretending while I was not doing okay, years chasing, feeling like it's not enough until I have that training or that certification. So, I kept "running", always trying to prove something to someone. And the worst part was that I tried to do it alone, I felt like asking for help will expose me to everyone how little I know, and how much I was still needing to "figure out" or "get it together".
It wasn't until I stepped into embodiment, somatic coaching and working with the nervous system that everything CHANGED for me. I was BEING instead of doing. Showing up embodied instead of fragmented. Revelling in pleasure instead of pressure. Loving & accepting myself instead of self-loathing for not meditating that day or saying "the wrong thing", having a lust for life instead of sheltering myself. Growing and expanding into my goals instead of shrinking them. Taking focused actions toward my purpose and my biggest goals. Standing in my power and experiencing immense joy, courage and confidence. Asking for help and allowing myself to be supported, the support that now has gotten me further because I leaned into incredible mentors and friends who embody radical generosity.
To give you perspective, I was born and raised in Saudi Arabia, and was in a fixed marriage at 18. In 2013, I filed for divorce, and moved to Canada, 24 years old and fully covered from head to toe. Today, I am featured on TEDx, Top 40 Under 40, and on Nasdaq as a Woman Leader to Watch. Oh.. and I met Oprah summer of 2022.. It's been wild! My journey continues... but now I get to bring other courageous women and femmes along with me. Let's create magic at the intersection of your professional, creative and personal life!
You know in your bones there’s more to you, to your life, and to your career. You have dreams and visions for yourself, your community, and our humanity. Yet, you are feeling overpowered by your trauma and self-doubts. Join us to reclaim your power. Learn how to recognize where you've given your power away, and explore embodied and practical tools and strategies to triumph over your fears and what is holding you back. On this journey, I will guide you through profound tools to embody YOUR truth and stand in YOUR power. So that you can fully show up and flourish in your life and all the ways you serve our humanity.
Frequently asked questions
I vow to stand in my power.
I vow to remember my sovereignty.
I vow to unconditionally love and cherish myself and my body.
I vow not to play small, hide or shrink myself.
I vow to boldly put my work and words out to the world.
I vow to be in my humanity.
I vow to play, cry, laugh, and have so much joy and pleasure.
I vow to let the beauty of this world touch me.
I vow to let life happen.
I vow to live with so much love, lust and hope for myself and our humanity.
Come with me.
Come with us.
Let’s
stand in our power
