Understand your brain, Your patterns & Create a shift in your life
In this 50-minute training, you will learn:
Your nervous system & the 4 Fs: Fight, flight, freeze, fawn.
How to work with your body and regulate your nervous system.
You will leave more self-aware, and empowered to take action towards your deepest desires.
BONUS: an opportunity to ask questions and connect with Amal.