Values: Achievement - Courage - Exuberance (ACE)

COURAGE Courage  School of Courage Courage COURAGE

Right stage, right audience, out in the world, I'm here for big things
 

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Journal with the intention for your book.

Tie loose ends, long living wishes ~Budget + Money comes easily and frequently =)
Learn about feminism + Activism, Movements and Leadership

 

Weekly Rituals: 168 hours a week breakdown: (revised in May)

Sleep: 50 hours
Friends, family & love: 10 hours

Learning, reading & workshops: 15 hours

Office Hours 20 hours

Special Projects: 15 hours (Paint, write, speak, teach yoga)

Dance: 5 hours

Yoga: 9 hours

Gym: 5 hours

Self-care: 8 hours

Cook: 8 hours (1 hour groceries - 2 hours smoothies - 5 hour cooking)
Sit Still/Beach time: 10 hours

Adventure: 8 hours

Junk time: 2 hours
 

..... once, or twice - or hammer down focus on it

Brush teeth, & flaws
 

Major _known_ Events:
✩ Graduation 

✩ PGWP and PR Process 
✩ Relationship: Heal through love, conversations and intimacy 
✩ Yoga: Teach - Practice - Learn
✩ Creativity : Photography project - 7 Chakras paintings - Dance with Femme Fetal - Write - Speak

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Lil Goals:

Drink water <3

Find a spot, a coffee shop where ideas can have sex.
 

Lil projects:

GRATEFUL FOR .........

Make 30 posts about Saudi Arabia

30 days of focussing on making this one particular person happy

Seek Opportunities to Speak 

✩ Make a book about favourite memories about someone, Christmas gift

FIRST THIRD

January - February - March - April

FUCOS:

Physical Body (expressing my art and desire, healing, dancing, yoga, gym, being expressive)

Dance: Wednesday and Thursday, biweekly Saturdays 

Yoga: Monday, Tuesday, Wednesday, Friday, Saturday, Sunday

Gym: Monday, Wednesday - Spin ~

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Something New:

Jan: Driving lessons, Living Things Festival - Crypto w/ Rowan - Kabsa Night

Feb: Victoria Yoga Conference - My Saudi friend - 

Major Events: 

April: Finishing responsibilities -

March: Public Speaking Competition w/Jaycees? - Memoir Writing Workshop -

Daily life:

Be with him <3 - UBCSUO - Working with Tamara - Network with the intention to speak - Going to Dale's - Women's & New Moons Circles - Spin - Ski - cook - Squats,Crunches&Planks 

Sparkles: 

Healing - Dancing with Femme Fetale

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SECOND THIRD​

May -  June - July - August

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FUCOS: 

My emotional body, spiritual body, and mental body. At the official end of long term commitments

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Something New:  bike around Stanley Park - Drive in theatre - Mom's visit!

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Major events: Completion of all responsibilities - Regroup 

May: Femme Fetal Show! MAY10th+11th

June: Graduation! - working and healing with Tamara -  Kelowna? 

July: Swim Across the Lake - Music Festivals 
August: Wanderlust Festival -  Getting my N Licence

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Daily Life: 

Sit by the lake and read books!!! ADVENTURE! Sports! Travel? Camping, hiking, Train to run; run - Travel and explore: Banff, Jasper.. Yellowknife? 

 

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THIRD THIRD
September - October -  November - December

 When Nothing Is Certain, Anything Is Possible. 

 

FUCOS: I'm All Courage - Creation body: Speaking and Couching

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Something New: Starting my degree at the Tantric Institute of Integrated Sexuality

Major events:  Ma birthday - Her International elections (elected as a director!!) - JCI Kelowna Elections (elected as Director of External Events!) - Femme Fatale show Dec 6th+7th

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Daily Life: Read <3, write, speak, Tantric Institute of Integrated Sexuality lectures, Knowledge Business Blueprint lectures, teach yoga, train that hot bod, live love and laugh!

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Weekly Rituals: 168 hours a week breakdown: (revised in Nov)

Sleep: 50 hours

Creations of the Goddess:

 * Creating content: 22 hours

 * Writing my book: 3 hours

 * Facilitating workshops, speaking : 3 hours

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Knowledge:

 * Tantric Institute: 4 hours

 * Knowledge Business: 2 hours

 * Read: 5 hours
 

Social Life & Relationships:

 * Family, friends and love: 15

 * JCI Kelowna: 2 hours

 * Mentors and teachers: 2

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Building Capacity:

 * Meditation: 2.30hours

 * Gym: 5 hours

 * Cook: 7 hours (1 hour groceries - 2 hours smoothies - 4 hour cooking)
 

Fun, Play and JOY:

 * Dance: 5 hours

 * Adventure outside: 3 hours
 

Responsibilities: 

 * Teach yoga: 6 hours

 * JCI Kelowna: 3 hours

 * Admin work (my visa - invoices - elect & phone bill): 1 hour
 

Junk time: 2 hours

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Spend Christmas like no other.

... and New Year's awaken

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